Coaching services
Coaching is an investment in yourself. It can increase your confidence and productivity and improve your self-awareness. It is an investment in yourself and your personal development and can even be life-changing.
During each session, our experienced coach will help you identify your goals and aspirations and create a workable plan that will enable you to achieve them. Working closely with you, we provide you with the support you need to improve job satisfaction, further your career and have a better work-life balance.
Coaching is a great way to increase your confidence, productivity and self-awareness, as well as create a balance between your professional and personal life. A coach will listen without judgement and guide, support and challenge you throughout the process.
Each session is focused on you and how we can ensure that your professional and personal development is going according to plan. We will support you to deal effectively with stress and find your strengths, as well as identify behaviours that may be preventing you from making progress.
Coaching can help you achieve the following outcomes:
Gain clarity on the next steps of your career
Understand what is holding you back
Learn how to reduce stress and recognise and avoid burnout
Learn how to set and communicate your boundaries
Understand limiting beliefs and develop a growth mindset
Create more balance in your life
We specialise in working with third-sector managers who are passionate about their work, but due to high levels of stress, heavy workloads and pressure to achieve results, have lost confidence and are no longer clear on the next steps of their career.
If you are working in any other sector and would like to work with us, please feel free to reach out to us. We will help you find the right balance regardless of your industry.
All sessions are tailored to your individual needs. Therefore, everything you see here can be adjusted according to what you want to achieve and how you want to achieve it.
The prices below are for individuals. Please enquire about corporate packages and executive coaching.
Individual coaching sessions
Individual sessions are a great way to understand your current situation and perspective for further growth. If you are experiencing burnout, feeling under pressure or looking for a way to bring your passion back into work, our experienced coach will guide you through the whole process of achieving your goals. The purpose of individual coaching is to enable you to develop an understanding of how to eliminate or manage current obstacles to fulfilling ambitions. Coaching with Aileen Carson does just that.
1:1 programme
A series of three or six coaching sessions
Hourly sessions
Choose between online or phone sessions
Support to set your goals and start working towards them
Time for you to discuss any issues and work out solutions
Cost: 6 sessions - £750, 3 sessions - £375. Payment plans are available
One-off 90 minute session
If you would prefer a deep dive into a specific issue, rather than a series of coaching sessions, we offer a 90-minute session to work together towards the right solution for you for £185.
Job applications/interview preparation
If you don’t feel ready for coaching or if you’ve already had some coaching and would prefer some practical guidance and support to help with your job search, we offer one-hour sessions on preparing job applications or interview preparation for £125.
Group coaching sessions
Group sessions can provide the same outcomes as individual sessions, but as part of a small group, usually of four to six people, where you can learn from and support each other with the guidance of our coach.
These are run at various intervals. Please enquire about the next group programme.
“I can’t recommend Aileen’s coaching highly enough. After a challenging period at work, I was ready to walk away and find a new job. I approached this rather practically, but the beauty of Aileen’s coaching was in creating a space for me to reflect on my learning, my skills and what I truly valued and wanted from work. This has been invaluable. If I choose to move on in time, it will be for the right reasons and into a role where I will flourish. The whole process was easy, welcoming and flexible. Thank you, Aileen.”
— Jane, Third Sector Leader
Get in touch
If you are ready to focus on understanding and achieving your goals and managing a successful career, please get in touch to arrange a free, no-obligation meeting with our expert.