Neurodiversity expertise for individuals and inclusive employers

Supporting individuals with workplace strategies while helping employers build understanding and inclusive practices

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Neurodiversity coaching and training

I specialise in providing neurodiversity coaching designed to harness your unique strengths and help you navigate workplace challenges. Whether you’re looking to manage stress, improve time management, enhance communication or concentration, or decide whether to share a diagnosis with your employer, I support you to build strategies that allow you to thrive in any professional environment.

I also partner with organisations to raise awareness of neurodiversity and promote inclusive practices by providing training courses and coaching. Through group coaching and training, managers learn how to support neurodivergent colleagues, creating a workplace culture where everyone can succeed. Through neurodiversity training courses, staff teams learn more about neurodiversity in the workplace and employers understand how to create inclusive environments.

I am also a keynote speaker and speak about neurodiversity at conferences and events.

Ready to get started? Reach out today to learn more about my tailored approach to neurodiversity coaching and training.

Coaching is an effective way of helping you navigate workplace challenges by examining your current situation and exploring different options to find the right one for you. Regardless of your motivation to seek a coach, my coaching sessions will provide a safe space to allow you to establish your goals and ambitions. My approach is strengths-based and tailored to individual needs.

Services

Career
coaching

Increase your confidence and productivity and improve your self-awareness by investing in yourself and your personal development.

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Neurodiversity
services

Make the best use of your strengths and identify strategies to help you to tackle any challenges you may face in the workplace.

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About Aileen

I’m Aileen Carson, a qualified coach, trainer and speaker with over 30 years’ experience in different sectors, supporting people and organisations to thrive. I hold an MBA and professional coaching qualifications.

My work centres on helping neurodivergent people make the most of their strengths, build practical strategies and develop confidence in how they work. I also work with organisations and leaders to raise awareness of neurodiversity, remove barriers and build inclusive workplaces where everyone can succeed.

My approach is strengths-based, practical, and rooted in professional training and lived experience of neurodivergence, helping people feel seen, understood and equipped to thrive at work.

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Take the first step and I will help you: 

  • Develop strategies to help you work at your best

  • Set boundaries and stick to them

  • Advocate for yourself

  • Decide whether to share a diagnosis or request adjustments

  • Manage stress and recognise the signs of burnout

  • Plan your personal and professional development

  • Regain your confidence and passion

I offer individual sessions that can take place over the course of four or five months, depending on your availability. If you are ready to identify your strengths and make a positive change in your life, get in touch. 

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Kind client words

  • I hadn’t worked with a coach before and I was a little apprehensive at first, but Aileen is the best and loveliest coach I could have asked for. She is calm, kind, patient and understanding. She put me at ease and made me comfortable talking to her straightaway, and took the time to really listen and understand my situation. Each session felt like a safe space where I could speak openly and honestly without judgement. Aileen made me feel seen, heard and understood every time we met.

    Lori, Senior Leader

  • Aileen coached me during a very difficult time in my career. Due to a number of things I felt absolutely useless. I had lost confidence in myself. Aileen helped me understand my feelings, why I was experiencing them and she gave me the tools and techniques to deal with the challenges I had to face. This included applying for a new job. I now have a new job to look forward to. Aileen helped me explore the type of organisation I would like to work for and how to spot any red flags either before or during interviews. I am delighted to be starting work with an organisation whose values align with my own. I will be eternally grateful for the guidance and support I received from Aileen.

    Kirsty, Housing Professional

  • Aileen was really friendly and I felt able to trust her with what was happening at work. She calmly discussed my situation and helped me to find some areas to improve professionally that I hadn't considered. It was a really productive use of my time.

    Anonymous, Beam

  • Aileen is a deep listener that will help you reflect on your circumstances, and feelings surrounding it. She encourages a thoughtfulness and facilitates a safe space for you to explore what it is that you want to work out.

    Anonymous, The Social Innovation Partnership